Abstract

FRANCO, Susana et al. Tendências do Fitness em Portugal para 2022. Motri. [online]. 2022, vol.18, n.1, pp.61-72.  Epub Mar 30, 2022. ISSN 1646-107X.  https://doi.org/10.6063/motricidade.25847.

The American College of Sports Medicine (ACSM) annually publishes a study of global fitness trends. In 2021, the first study on fitness trends in Portugal was published. The present study reproduced the methodology of the ACSM trends study and characterized the fitness trends in Portugal for 2022. The trends between 2021 and 2022, between genders, between whether to do exercise functions as a professional and between holding the title of Exercise Technician Physical (TEF), Technical Director (DT) or without title, were compared. 758 fitness professionals (FP) responded to an online survey. The main fitness trends for 2022 in Portugal are “Licenses (titles) for FP”, “Employ certified FP”, “Personal trainer”, “Exercise for weight loss” and Healthy lifestyle and behaviour change”. These top 5 trends are the same as those obtained in the study on trends for 2021 in Portugal. When comparing the results of fitness trends 2021 versus 2022, there were significant differences in 17 of the 42 trends. Regarding gender comparison, there were significant differences in 25 of the 42 trends. In the comparison between professionals who exercised functions and those who did not exercise functions as FP there were significant differences in 14 of the 42 trends. In the comparison between professionals with a TEF, DT or untitled title, there were differences in 16 of the 42 trends.

Keywords : Portugal; Trends; Fitness; ACSM..

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