Abstract

SILVA, Ana Beatriz F; PARENTE, Lúcia DP; CAMPOS, Maria João  and  PENA, Angelina. ATHLETES FOOD: DEFINITION AND CURRENT VIEWS ON IT. Acta Port Nutr [online]. 2021, n.27, pp.24-27.  Epub Mar 15, 2022. ISSN 2183-5985.  https://doi.org/10.21011/apn.2021.2705.

In the sports context, the use of food for athletes is very common. However, these should be seen as a complementary strategy, as a way of reaching the athlete’s goals, when they need a specific combination of essential nutrients. In this review article, the current regulations and food recommendations for athletes are analyzed. In addition, the crucial role of the Nutritionist is demonstrated in advising on foods for athletes, as well as in clarifying the differences between the latter and food supplements.

Keywords : Food for athletes; Legislation; Athletic performance; Food supplement.

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