Márcio LP Domingues

Mestrando FCDEF Coimbra

RESUMO

O risco de lesão acompanha toda a participação desportiva. A limitação funcional muitas vezes reside da instabilidade provocada por uma lesão articular. A propriocepção é, com efeito, um conjunto de reacções que resultam num input neural cumulativo ao sistema nervoso central (SNC) de mecanoreceptores nas articulações, ligamentos, músculos, tendões e pele.

A reabilitação funcional é uma extensão da terapia física usual. O seu objectivo é proporcionar um regresso rápido do atleta aos elevados padrões motores da vida desportiva. São abordadas lesões de várias articulações tendo em conta o treino proprioceptivo. Existe muita evidência de que o treino proprioceptivo reduz a incidência de algumas lesões, sendo que a reeducação proprioceptiva contribuiu muito para a perda de medo no retorno ao trabalho, bem como às actividades desportivas.

ABSTRACT

The risk of injury comes with sport participation.  The functional limitation quite often comes from the instability originated from an articular injury. Proprioception is, in fact, a sum of reactions that result on a cumulative neural input into the Central Nervous System (CNS) of mechanoreceptors in the articulations, ligaments, muscles, tendons and skin.

Functional rehabilitation is an extension of normal physical therapy. Its purpose is to allow rapid recovery of the athlete to its high sports motor patterns. We will review injuries form various articulations in respect to proprioceptive training. There is a lot of evidence that proprioceptive training diminishes the incidence of some injuries, and that proprioceptive reeducation contributes a lot to the lost of fear and quick return to work, as well as to sport activities.

Keywords: Proprioception; functional rehabilitation; balance; injury

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Correspondência:

Márcio LP Domingues

3750-862, Borralha

E-mail: tecomarciano@hotmail.com