<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>2182-5173</journal-id>
<journal-title><![CDATA[Revista Portuguesa de Medicina Geral e Familiar]]></journal-title>
<abbrev-journal-title><![CDATA[Rev Port Med Geral Fam]]></abbrev-journal-title>
<issn>2182-5173</issn>
<publisher>
<publisher-name><![CDATA[Associação Portuguesa de Medicina Geral e Familiar]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S2182-51732019000400006</article-id>
<article-id pub-id-type="doi">10.32385/rpmgf.v35i3.12239</article-id>
<title-group>
<article-title xml:lang="en"><![CDATA[Prescribing and facilitating withdrawal from benzodiazepines in primary health care]]></article-title>
<article-title xml:lang="pt"><![CDATA[Prescrição e descontinuação de benzodiazepinas em cuidados de saúde primários]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Oliveira]]></surname>
<given-names><![CDATA[Joana]]></given-names>
</name>
<xref ref-type="aff" rid="A1 "/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Neves]]></surname>
<given-names><![CDATA[Inês]]></given-names>
</name>
<xref ref-type="aff" rid="A1"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Fernandes]]></surname>
<given-names><![CDATA[Milene]]></given-names>
</name>
<xref ref-type="aff" rid="A1"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Santos]]></surname>
<given-names><![CDATA[Osvaldo]]></given-names>
</name>
<xref ref-type="aff" rid="A1 "/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Maria]]></surname>
<given-names><![CDATA[Vasco]]></given-names>
</name>
<xref ref-type="aff" rid="A1 "/>
</contrib>
</contrib-group>
<aff id="AA1">
<institution><![CDATA[,Universidade de Lisboa Faculdade de Medicina Instituto de Medicina Preventiva e Saúde Pública]]></institution>
<addr-line><![CDATA[Lisboa ]]></addr-line>
</aff>
<aff id="AA2">
<institution><![CDATA[,Administração Regional de Saúde de Lisboa e Vale do Tejo  ]]></institution>
<addr-line><![CDATA[Lisboa ]]></addr-line>
</aff>
<aff id="AA3">
<institution><![CDATA[,Universidade de Lisboa Faculdade de Medicina Instituto de Saúde Ambiental]]></institution>
<addr-line><![CDATA[Lisboa ]]></addr-line>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>06</month>
<year>2019</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>06</month>
<year>2019</year>
</pub-date>
<volume>35</volume>
<numero>4</numero>
<fpage>305</fpage>
<lpage>312</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://scielo.pt/scielo.php?script=sci_arttext&amp;pid=S2182-51732019000400006&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.pt/scielo.php?script=sci_abstract&amp;pid=S2182-51732019000400006&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.pt/scielo.php?script=sci_pdf&amp;pid=S2182-51732019000400006&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="en"><p><![CDATA[The chronic use of benzodiazepine anxiolytics and hypnotics is a controversial issue and it is envisaged by most family physicians as a health problem. Objectives: To summarize benzodiazepine indications, adverse effects, and risks associated with overuse. Available strategies to discontinue these drugs at primary care setting are also explored. Methods: Literature review included structured searches of MEDLINE and other publications on the subject of treatment with benzodiazepines, their overuse and withdrawal protocols suitable for community settings. Results and conclusions: Although the national and international recommendations agree on indications and adverse effects of chronic use of benzodiazepines, their overuse has been a clinical concern in Portugal. Benzodiazepines main indications are anxiety and insomnia, when the disorder is severe, disabling or subjecting the individual to extreme distress. However, treatment should be as short as possible, not exceeding eight to twelve weeks for anxiety or four weeks for insomnia. The evidence shows that systematic approaches with brief interventions and recommendation for gradual dose reduction of benzodiazepines seem to have good results among benzodiazepines users. This review is the first step of the development, implementation and effectiveness evaluation of a novel benzodiazepine withdrawal program, to be conducted by family doctors.]]></p></abstract>
<abstract abstract-type="short" xml:lang="pt"><p><![CDATA[A utilização crónica de benzodiazepinas ansiolíticas ou hipnóticas é um tema controverso e visto como um problema de saúde pelos médicos de família. Objectivos: Rever as indicações, efeitos adversos e riscos associados à sobreutilização de benzodiazepinas. São também exploradas algumas estratégias para a descontinuação destes fármacos em cuidados de saúde primários. Métodos: Revisão bibliográfica com pesquisa estruturada na MEDLINE e outras publicações sobre o tema da prescrição e sobreutilização de benzodiazepinas, bem como protocolos de descontinuação relevantes para os cuidados de saúde primários. Resultados e conclusões: Embora as recomendações nacionais e internacionais estejam alinhadas quanto às indicações e efeitos adversos das benzodiazepinas em utilização prolongada, estudos revelam uma sobreutilização preocupante destes fármacos em Portugal. As principais indicações das benzodiazepinas são a ansiedade e insónia em situações de doença grave, limitante ou que exponha o doente a elevados níveis de stress. O tratamento deve ser tão curto quanto possível, não ultrapassando as oito a doze semanas em casos de ansiedade e as quatro semanas nos casos de insónia. Existe evidência de bons resultados recorrendo a abordagens sistemáticas que incluam intervenções breves, acompanhadas da redução gradual da dose utilizada de benzodiazepinas. Esta revisão constitui o primeiro passo para o desenvolvimento, implementação e avaliação da efetividade de um programa de descontinuação gradual a ser disponibilizado aos médicos de família em Portugal.]]></p></abstract>
<kwd-group>
<kwd lng="en"><![CDATA[Benzodiazepines]]></kwd>
<kwd lng="en"><![CDATA[Withdrawal]]></kwd>
<kwd lng="en"><![CDATA[Adverse effects]]></kwd>
<kwd lng="en"><![CDATA[Primary care]]></kwd>
<kwd lng="pt"><![CDATA[Benzodiazepinas]]></kwd>
<kwd lng="pt"><![CDATA[Efeitos adversos]]></kwd>
<kwd lng="pt"><![CDATA[Cuidados de saúde primários]]></kwd>
</kwd-group>
</article-meta>
</front><body><![CDATA[ <p align="right"><font size="2"><b>REVISÕES</b></font></p>     <p><font size="4"><b>Prescribing and facilitating withdrawal from benzodiazepines    in primary health care</b></font></p>     <p><font size="3"><b>Prescrição e descontinuação de benzodiazepinas em cuidados    de saúde primários</b></font></p>     <p><b>Joana Oliveira,<sup>1-2</sup> Inês Neves,<sup>1</sup> Milene Fernandes,<sup>1</sup>    Osvaldo Santos,<sup>1,3</sup> Vasco Maria<sup>1-2</sup></b></p>     <p>1. Instituto de Medicina Preventiva e Saúde Pública, Faculdade de Medicina,    Universidade de Lisboa.</p>     <p>2. Administração Regional de Saúde de Lisboa e Vale do Tejo.</p>     <p>3. Instituto de Saúde Ambiental, Faculdade de Medicina, Universidade de Lisboa.</p>     <p><a href="#c0">Endere&ccedil;o para correspond&ecirc;ncia</a> | <a href="#c0">Direcci&oacute;n    para correspondencia</a> | <a href="#c0">Correspondence</a><a name="topc0"></a></p> <hr/>     <p>&nbsp;</p>     <p><b>ABSTRACT</b></p>     ]]></body>
<body><![CDATA[<p>The chronic use of benzodiazepine anxiolytics and hypnotics is a controversial    issue and it is envisaged by most family physicians as a health problem.</p>     <p><b>Objectives:</b> To summarize benzodiazepine indications, adverse effects,    and risks associated with overuse. Available strategies to discontinue these    drugs at primary care setting are also explored.</p>     <p><b>Methods:</b> Literature review included structured searches of MEDLINE and    other publications on the subject of treatment with benzodiazepines, their overuse    and withdrawal protocols suitable for community settings.</p>     <p><b>Results and conclusions:</b> Although the national and international recommendations    agree on indications and adverse effects of chronic use of benzodiazepines,    their overuse has been a clinical concern in Portugal. Benzodiazepines main    indications are anxiety and insomnia, when the disorder is severe, disabling    or subjecting the individual to extreme distress. However, treatment should    be as short as possible, not exceeding eight to twelve weeks for anxiety or    four weeks for insomnia. The evidence shows that systematic approaches with    brief interventions and recommendation for gradual dose reduction of benzodiazepines    seem to have good results among benzodiazepines users. This review is the first    step of the development, implementation and effectiveness evaluation of a novel    benzodiazepine withdrawal program, to be conducted by family doctors.</p>     <p><b>Keywords:</b> Benzodiazepines; Withdrawal; Adverse effects; Primary care.</p> <hr/>     <p>&nbsp;</p>     <p><b>RESUMO</b></p>     <p>A utilização crónica de benzodiazepinas ansiolíticas ou hipnóticas é um tema    controverso e visto como um problema de saúde pelos médicos de família.</p>     <p><b>Objectivos:</b> Rever as indicações, efeitos adversos e riscos associados    à sobreutilização de benzodiazepinas. São também exploradas algumas estratégias    para a descontinuação destes fármacos em cuidados de saúde primários.</p>     <p><b>Métodos:</b> Revisão bibliográfica com pesquisa estruturada na MEDLINE e    outras publicações sobre o tema da prescrição e sobreutilização de benzodiazepinas,    bem como protocolos de descontinuação relevantes para os cuidados de saúde primários.</p>     ]]></body>
<body><![CDATA[<p><b>Resultados e conclusões:</b> Embora as recomendações nacionais e internacionais    estejam alinhadas quanto às indicações e efeitos adversos das benzodiazepinas    em utilização prolongada, estudos revelam uma sobreutilização preocupante destes    fármacos em Portugal. As principais indicações das benzodiazepinas são a ansiedade    e insónia em situações de doença grave, limitante ou que exponha o doente a    elevados níveis de <i>stress.</i> O tratamento deve ser tão curto quanto possível,    não ultrapassando as oito a doze semanas em casos de ansiedade e as quatro semanas    nos casos de insónia. Existe evidência de bons resultados recorrendo a abordagens    sistemáticas que incluam intervenções breves, acompanhadas da redução gradual    da dose utilizada de benzodiazepinas. Esta revisão constitui o primeiro passo    para o desenvolvimento, implementação e avaliação da efetividade de um programa    de descontinuação gradual a ser disponibilizado aos médicos de família em Portugal.</p>     <p><b>Palavras-chave:</b> Benzodiazepinas; Efeitos adversos; Cuidados de saúde    primários.</p> <hr/>     <p>&nbsp;</p>     <p><b>Introduction</b></p>     <p>According to the <i>World Mental Health Survey Initiative,</i> being younger,    unemployed or disabled, with no education or incomplete primary studies, living    in urban settings, and in Northern Ireland, Portugal or Belgium were associated    with an augmented prevalence of mental disorders. Portugal is one of the countries    with the highest risk for mood disorders, anxiety disorders, and for any 12-month    mental disorder.<sup>1</sup> Psychiatric diseases affect more than a fifth of    the Portuguese population, with a high prevalence of depression followed by    anxiety syndromes.<sup>2-3</sup> Considering this high prevalence and the disability    associated with these conditions, it is not surprising that mental health is    now recognized as a priority in terms of public health programs.<sup>2</sup>    Furthermore, the increase of reported mental illnesses at the primary care level    may be related to an increase in the number of patients seeking help due to    depressive and anxious disturbances.<sup>2</sup></p>     <p>Alongside with the high prevalence of anxiety syndromes, Portugal has one of    the highest prescription rates of benzodiazepines (BZD) in Europe, which may    also point to longer treatment duration and overprescription.<sup>4</sup> Anxiolytics,    sedatives and hypnotics was the most prescribed psychotropic drug group until    2012, for Portugal. There has been a relative increase of anxiolytics and a    decrease of hypnotics&rsquo; prescription. Recent reports also show that BZD are responsible    for 7% of the drug market share in Portugal.<sup>4</sup> The most prescribed    anxiolytics were alprazolam and lorazepam.<sup>2,4</sup></p>     <p>A Portuguese study from 2004 showed that the annual prevalence of BZD use among    a population served by one health center in the North region was 14.8% and that    the number of patients seeking medical attention and taking BZD was threefold    that of non-users.<sup>5</sup> Another Portuguese study reported that up to    23% of adult patients registered and consulted within a period of 12 months    at a Health Center in the Lisbon periphery were taking BZD.<sup>6</sup> At the    primary care level, a study revealed some heterogeneity of criteria used to    support the decision of when and which BZD should be prescribed.<sup>7</sup></p>     <p>A narrative review was conducted and the most relevant information about BZD    indications, adverse effects, and risks of overprescription/overuse are reported    in this paper. In addition, the most relevant approaches to support BZD withdrawal    at the primary care level are also explored. This review is part of a novel    program aimed at helping family doctors in Portugal to prevent BZD inadequate    use and to support patients to cease its consumption.</p>     <p><b>Methods</b></p>     <p>A literature review was conducted on sources of scientific peer-reviewed articles,    textbooks and health organizations&rsquo; reports and recommendations. For the comprehensive    assessment of the relevant articles, we privileged original research in outpatient    clinics or community settings, independently rated as high-quality studies,    reviews or guidelines. The search had no temporal limit. We searched for documental    and electronic data sources, including a structured search of MEDLINE, using    the following Medical Subject Headings (MeSH) terms: benzodiazepines, withdrawal,    adverse effects, and primary care. The review was restricted to papers published    in English, Spanish, or Portuguese.</p>     ]]></body>
<body><![CDATA[<p><b>Results</b></p>     <p><b>1. General principles for BZD prescription</b></p>     <p>BZD have six main properties and clinical relevant actions: anxiolytic, hypnotic,    anticonvulsant, muscle relaxant, anterograde and retrograde amnesia and alcohol    withdrawal.<sup>8</sup> Their approved indications for the anxiolytic and hypnotic    effects are reflected in the recommendations from several health authorities,    like the British National Health Service (NHS) or the Portuguese Directorate-General    of Health (DGS):<sup>8-10</sup></p>     <p>• BZD are indicated in anxiety and insomnia when the disorder is severe, disabling    or subjecting the individual to extreme distress.</p>     <p>• Treatment should start with the lowest recommended dose in order to prevent    dependence, and when a prescription decision is taken, it is recommended to    monitor treatment every two weeks.</p>     <p>• Duration of BZD use should be as short as possible, not exceeding eight to    12 weeks for anxiety or four weeks for insomnia. This time period should include    tapering off process.</p>     <p>• If the extension beyond the maximum treatment period is necessary, the patient    should be evaluated and specialized advice may be necessary.</p>     <p>• The patient must be informed about the short-term duration of therapy and    should be instructed about the most adequate tapering off process. Patients    must be aware of the rebound phenomena, in order to minimize anxiety symptoms    during dose reduction period.</p>     <p>Psychotherapy is recommended as the first approach to anxiety symptoms, ultimately    associated or not with psychotropic drugs. In cases of anxiety with depression,    it is recommended to prescribe antidepressants as first-line treatment. A BZD    for a period up to three or four weeks may be necessary. Antidepressants are    usually not associated with significant tolerance or dependence.<sup>11</sup></p>     <p><a href="#t2">Table II</a> presents the main contraindications to be considered    when prescribing a BZD.</p>     ]]></body>
<body><![CDATA[<p>&nbsp;</p>     <p align="center"><a name="t1"></a><img src="/img/revistas/rpmgf/v35n4/35n4a06t1.jpg"/></p>     
<p>&nbsp;</p>     <p align="center"><a name="t2"></a><img src="/img/revistas/rpmgf/v35n4/35n4a06t2.jpg"/></p>     
<p>&nbsp;</p>     <p><b>2. Problems associated with BZD use</b></p>     <p><a href="#t3">Table 3</a> summarizes some of the problems associated with BZD    consumption. Adverse consequences of BZD are usually dose-related and predictable.    More serious adverse effects can result from long-term regular use in therapeutic    dosage and from self-prescription or recreational use in excessive doses.<sup>12</sup></p>     <p>&nbsp;</p>     <p align="center"><a name="t3"></a><img src="/img/revistas/rpmgf/v35n4/35n4a06t3.jpg"/></p>     
<p>&nbsp;</p>     ]]></body>
<body><![CDATA[<p><b>Anterograde amnesia</b> occurs a few hours after administration, especially    with hypnotics at higher doses. For this reason, it should be recommended a    continuous sleep of seven to eight hours after the intake. It remains unclear    whether the usage of BZD induces cognitive impairment after discontinuation,    especially in the elderly.<sup>13</sup> Some studies have shown a positive association    between BZD and Alzheimer&rsquo;s disease, especially for long-acting substances and    when higher doses are used. Although this is still controversial, some authors    suggest that BZD use can be an early marker of dementia.<sup>14-15</sup></p>     <p><b>Exposure during fetal life</b> has been suggested to contribute to neonatal    morbidity and some congenital malformations like orofacial clefts, preterm birth,    and low birth weight. The majority of congenital malformations are moderately    increased in infants exposed in early pregnancy.<sup>13</sup> When used in the    late phase of pregnancy, or during labor at high doses, effects on the neonate,    such as hypothermia, hypotonia or moderate respiratory depression, can be expected.<sup>8</sup>    Some may also develop physical dependence and may be at risk for withdrawal    symptoms in the postnatal period up to one-month post-delivery, as well as a    possible long-term impact on neurodevelopment.<sup>8</sup></p>     <p>Some loss of efficacy of BZD may develop after repeated use. The rate of development    of tolerance may vary for different drug effects, can develop at different speeds,    and can vary between individuals. Prescribing for people who are using high    doses and those who use illicit drugs develop a tolerance quickly and will often    escalate their dose.<sup>8</sup> The tolerance to the hypnotic effects tends    to develop more rapidly than to the anxiolytic effect, which occurs at a slower    rate.<sup>16</sup></p>     <p>The risk of <b>physical and psychological dependence</b> increases with frequent    long-term, high-dose users. It is also higher in patients with a history of    other drug abuse.<sup>8</sup> Physical dependence is common in patients on long-term    treatment, even at therapeutic dosages.<sup>13</sup> Once physical dependence    has developed, abrupt termination of treatment will be accompanied by <b>withdrawal    symptoms</b> (<a href="#t4">Table IV</a>). Many studies have shown that between    20 to 100% of patients taking BZD are physically dependent and will experience    withdrawal symptoms upon abrupt discontinuation.<sup>12</sup> Some patients    are going to experience withdrawal symptoms even with therapeutic doses, which    may induce the prescription of higher doses.<sup>16</sup> Individual risk factors    for the development of dependence are not well understood but seem to include    diagnosis of mental disease, male gender, younger age, low education level,    being single or homeless, with a family history of substance abuse, being imprisoned    and having antisocial personality disturbance.<sup>11,17</sup></p>     <p>&nbsp;</p>     <p align="center"><a name="t4"></a><img src="/img/revistas/rpmgf/v35n4/35n4a06t4.jpg"/></p>     
<p>&nbsp;</p>     <p>The risk of overdose when combined with other sedative substances such as alcohol,    opioids, antipsychotics, and antidepressants must be taken into account, because    of the central nervous system (CNS) depressant effect.<sup>8</sup></p>     <p>The <b>elderly are more sensitive to the CNS effects of BZD,</b> developing    more frequently effects, like confusion, amnesia or ataxia.<sup>10</sup> Short-acting    BZD proved to be an independent risk for falls, which is higher as it is increased    the risk of receiving a new prescription: number of physicians seen at baseline,    being female, having a diagnosis of arthritis, depression or alcohol abuse.<sup>13</sup></p>     <p><b>3. Overprescription of BZD</b></p>     ]]></body>
<body><![CDATA[<p>The prevalent use of BZD represents a worldwide problem, despite their perceived    favorable safety profile by both patients and doctors.<sup>12,16</sup> It is    estimated that only a third of BZD prescriptions in the elderly are considered    appropriate.<sup>18</sup> BZD are among the most common potentially inappropriate    drugs for older persons, including NSAIDs, antihistamines, and antipsychotics.<sup>19</sup>    Some studies have pointed out reasons that lead to the use of BZD for longer    periods than recommended:<sup>7,11,20</sup></p>     <p>• Effectiveness in eliminating or reducing symptoms;</p>     <p>• Patients&rsquo; fear of withdrawal symptoms;</p>     <p>• Patients&rsquo; desire for rapid symptoms relieve puts more pressure on medical    prescription;</p>     <p>• Difficult access to psychotherapy, which may indicate that this type of health    care needs is not being met;</p>     <p>• Lack of patients&rsquo; awareness regarding the risks of BZD use;</p>     <p>• «Medicalization» of human daily worries;</p>     <p>• The over-optimistic safety profile of BZD, also promoted by pharmaceutic    industry (when first launched in the market in the ‘60s).</p>     <p>An inappropriate prescription may be prevented by simple intervention measures:<sup>10,21</sup></p>     <p>• Careful selection of patients that benefit from BZD prescription;</p>     ]]></body>
<body><![CDATA[<p>• Clear definition of therapeutic goals;</p>     <p>• Frequent reconciliation of medication lists;</p>     <p>• Improvement of patients&rsquo; knowledge about the benefits and risks of BZD use;</p>     <p>• Use of tools like electronic alerts and Beers&rsquo; or STOP/START criteria, when    considering the elderly population.</p>     <p>• <u>Withdrawing from BZD.</u></p>     <p>BZD duration of action may affect the frequency and course of withdrawal.<sup>22</sup>    With short-acting BZD, the withdrawal symptoms typically begin one-two days    after the last dose and continues for two-four weeks or longer. With long-acting    BZD, the withdrawal may begin two-seven days after the last dose and continues    for two-eight weeks or longer.</p>     <p>Many studies have been conducted in order to evaluate efficient measures to    stop BZD long-term intake:</p>     <p>• The <i>Eliminating Medications through Patient Ownership of End Results</i>    (EMPOWER) study in Canada found that an educational booklet about BZD resulted    in drug cessation at six months in 27% of the patients versus 5% with usual    care. The dose reduction was an additional 11% versus 6%. This intervention    also recommended discussing BZD use with a physician or pharmacist.<sup>23</sup></p>     <p>• One meta-analysis showed that withdrawal interventions plus psychotherapy,    prescribing interventions (e.g., medication review, consultation, or education)    or multifaceted prescribing interventions, reduced the use of BZD when compared    with control. Single-facet prescribing interventions and withdrawal interventions    plus drug therapy did not reduce BZD use. The benefit of withdrawal interventions    plus psychotherapy was maintained at three months of follow-up.<sup>11</sup></p>     <p>• A systematic review found evidence for the efficacy of stepped care (minimal    intervention followed by tapering off program) in discontinuing long-term BZD    use.<sup>24</sup></p>     ]]></body>
<body><![CDATA[<p>• Another review found evidence for a simple letter intervention. It showed    to reduce long-term BZD usage in older patients with one cessation of BZD for    every 12 letters sent. Despite the modest percentage, the minimal effort required    suggests that it would have a high benefit-to-effort ratio.<sup>25</sup></p>     <p>• One primary care multicenter study suggested that a structured and individualized    intervention with a written plan for the gradual reduction of the dose is less    time-consuming and as effective as more complex interventions with follow-up    appointments.<sup>26</sup> Another meta-analysis in the UK also concluded that    a brief intervention with a flyer or a single consultation with the family doctor,    for long-term users, are effective and efficient strategies to interrupt or    reduce BZD, without adverse effects, with a necessary 12 contacts for one therapeutic    cessation.<sup>25</sup></p>     <p>• One study in a Portuguese health center showed a positive association between    psychological support and lower BZD consumption, with lower costs and as an    alternative to pharmacological intervention.<sup>7</sup> Another study concluded    in favor of the benefit of combined intervention with group cognitive-behavioral    therapy and reduction of dose in patients with insomnia and long-term treatments.    Cessation of therapy was maintained after one year.<sup>27</sup></p>     <p>In line with the above-mentioned results, it has been described that the success    of discontinuing therapy in long-term users seems to be associated with the    perception of self-efficacy, beliefs about withdrawal symptoms and initial motivation    to quit.<sup>28</sup> In fact, one study showed that patients choose to terminate    consumption when they are <b>well informed</b> about the risks of BZD and when    proposed a calendar for discontinuation.<sup>23</sup></p>     <p>It is also consensual that the safest way to manage BZD withdrawal is to gradually    decrease the dose (<a href="#t4">Table 4</a>). This helps to avoid or at least    reduce withdrawal symptoms.<sup>13</sup> The risk of withdrawal phenomena is    higher after abrupt discontinuation of treatment because of the sudden decrease    in &#947;-aminobutyric acid (GABA) signaling.<sup>8,29</sup> Official guidelines    in Portugal recommend that patients should be referred to intramural detoxification    programs when using doses higher than 30 or 50mg of diazepam or equivalent on    a daily basis. Reference should be considered in presence of antisocial personality    disorder, history of seizures as a withdrawal symptom, previous unsuccessful    regimens of detoxification, when it is the patient preference or in case of    co-dependency of other drugs.<sup>10,30</sup></p>     <p><b>Conclusions</b></p>     <p>Despite the well-established risks linked with long-term use, BZD continue    to be widely prescribed and Portugal is one particular example of their high    utilization rate.</p>     <p>BZD are remarkably useful drugs in short-term, occasional, or intermittent    use. Adverse effects are recognized as significant risks in patients receiving    treatment for longer than recommended. It is paramount to adopt strategies in    order to prevent inadequate use of BZD, such as: cautious appraisal of the need    for prescription, provision of educational information to the patient, use of    the lowest dose possible and for the shortest time, assessment of efficacy in    every consultation, and inclusion of information on gradually discontinuing    the dose. Before prescribing, contraindications should always be considered    and non-pharmacological or alternative pharmacological interventions should    be envisaged. There are several guidelines recommending the use of other-than-BZD    based therapies, including psychotherapy.</p>     <p>BZD discontinuation should be agreed by the doctor and patient. Structured    approaches for long-term users, including brief intervention and engagement    in gradual dose reduction programs, have shown good results, with additional    benefit if associated with psychological support.<sup>31</sup></p>     <p>Further research may help to better characterize predictive factors associated    with BZD misuse, as well as to shed light on the impact of health programs aimed    at helping long-term users to cease consumption at the primary care level.</p>     ]]></body>
<body><![CDATA[<p>&nbsp;</p>     <p><b>REFERENCES</b></p>     <!-- ref --><p>1. Pinto-Meza A, Moneta MV, Alonso J, Angermeyer MC, Bruffaerts R, Caldas-de-Almeida    JM, et al. Social inequalities in mental health: results from the EU contribution    to the World Mental Health Surveys Initiative. Soc Psychiatry Psychiatr Epidemiol.    2013;48(2):173-81.    &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;[&#160;<a href="javascript:void(0);" onclick="javascript: window.open('/scielo.php?script=sci_nlinks&ref=1387237&pid=S2182-5173201900040000600001&lng=','','width=640,height=500,resizable=yes,scrollbars=1,menubar=yes,');">Links</a>&#160;]<!-- end-ref --></p>     <!-- ref --><p>2. Direção-Geral da Saúde. Portugal: saúde mental em números 2015. 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Baillargeon L, Landreville P, Verreault R, Beauchemin JP, Grégoire JP,    Morin CM. Discontinuation of benzodiazepines among older insomniac adults treated    with cognitive-behavioural therapy combined with gradual tapering: a randomized    trial. CMAJ. 2003;169(10):1015-20.    &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;[&#160;<a href="javascript:void(0);" onclick="javascript: window.open('/scielo.php?script=sci_nlinks&ref=1387278&pid=S2182-5173201900040000600027&lng=','','width=640,height=500,resizable=yes,scrollbars=1,menubar=yes,');">Links</a>&#160;]<!-- end-ref --></p>     <!-- ref --><p>28. Ten Wolde GB, Dijkstra A, Van Empelen P, Neven AK, Zitman FG. Social-cognitive    predictors of intended and actual benzodiazepine cessation among chronic benzodiazepine    users. 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Adelaide: Drug and Alcohol Services South Australia; 2013. Available    from: <a href="https://www.sahealth.sa.gov.au/wps/wcm/connect/dbd6d500407749f193d6bb222b2948cf/Benzodiazepines+-+GPs+2017.pdf?MOD=AJPERES&CACHEID=ROOTWORKSPACE-dbd6d500407749f193d6bb222b2948cf-mJJN4dC" target="_blank">https://www.sahealth.sa.gov.au/wps/wcm/connect/dbd6d500407749f193d6bb222b2948cf/Benzodiazepines+-+GPs+2017.pdf?MOD=AJPERES&CACHEID=ROOTWORKSPACE-dbd6d500407749f193d6bb222b2948cf-mJJN4dC</a>  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;[&#160;<a href="javascript:void(0);" onclick="javascript: window.open('/scielo.php?script=sci_nlinks&ref=1387284&pid=S2182-5173201900040000600030&lng=','','width=640,height=500,resizable=yes,scrollbars=1,menubar=yes,');">Links</a>&#160;]<!-- end-ref --><!-- ref --><p>31. Parr JM, Kavanagh DJ, Cahill L, Mitchell G, McD Young R. Effectiveness    of current treatment approaches for benzodiazepine discontinuation: a meta-analysis.    Addiction. 2009;104(1):13-24.    &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;[&#160;<a href="javascript:void(0);" onclick="javascript: window.open('/scielo.php?script=sci_nlinks&ref=1387285&pid=S2182-5173201900040000600031&lng=','','width=640,height=500,resizable=yes,scrollbars=1,menubar=yes,');">Links</a>&#160;]<!-- end-ref --></p>     <p>&nbsp;</p>     <p><a href="#topc0">Endere&ccedil;o para correspond&ecirc;ncia</a> | <a href="#topc0">Direcci&oacute;n    para correspondencia</a> | <a href="#topc0">Correspondence</a><a name="c0"></a></p>     <p>Joana Oliveira</p>     <p>E-mail: <a href="mailto:joanasaraoliveira@gmail.com">joanasaraoliveira@gmail.com</a></p>     <p>&nbsp;</p>     <p><b>Acknowledgements</b></p>     <p>The authors acknowledge the Calouste Gulbenkian Foundation, Regional Health    Administration of Lisbon and Tagus Valley and the Health Centers group of Lisboa    Norte, for the funding of the BEDS study, providing the context for this literature    review.</p>     <p><b>Funding sources</b></p>     ]]></body>
<body><![CDATA[<p>Work conducting to this paper was in part supported by a research grant from    Calouste Gulbenkian Foundation.</p>     <p><b>Conflict of interests </b></p>     <p>The authors have no other conflicts of interest to declare.</p>     <p>&nbsp;</p>     <p><b>Recebido em 19-12-2017</b></p>     <p><b>Aceite para publicação em 04-11-2018</b></p>      ]]></body><back>
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<source><![CDATA[Addiction]]></source>
<year>2009</year>
<volume>104</volume>
<numero>1</numero>
<issue>1</issue>
<page-range>13-24</page-range></nlm-citation>
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</back>
</article>
