<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>2184-3023</journal-id>
<journal-title><![CDATA[Revista Portuguesa de Enfermagem de Reabilitação]]></journal-title>
<abbrev-journal-title><![CDATA[RPER]]></abbrev-journal-title>
<issn>2184-3023</issn>
<publisher>
<publisher-name><![CDATA[Associação Portuguesa de Enfermagem de Reabilitação]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S2184-30232021000100073</article-id>
<article-id pub-id-type="doi">10.33194/rper.2021.v4.n1.173</article-id>
<title-group>
<article-title xml:lang="pt"><![CDATA[REABILITAR QUEM CUIDA: UM PROJETO DE GINÁSTICA LABORAL PARA PROFISSIONAIS DE SAÚDE]]></article-title>
<article-title xml:lang="en"><![CDATA[REHABILITATE THOSE WHO CARE: A PROJECT OF LABOR GYMNASTICS]]></article-title>
<article-title xml:lang="es"><![CDATA[REHABILITAR CUIDADORES: UN PROYECTO DE GIMNASIA OCUPACIONAL]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Magalhães]]></surname>
<given-names><![CDATA[Andreia]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Chamusca]]></surname>
<given-names><![CDATA[Daniela]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Leitão]]></surname>
<given-names><![CDATA[Isabel]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Capelo]]></surname>
<given-names><![CDATA[Joana]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Silva]]></surname>
<given-names><![CDATA[Mariana]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Pereira]]></surname>
<given-names><![CDATA[Virginia]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Centro Hospitalar Universitário de São João  ]]></institution>
<addr-line><![CDATA[Porto ]]></addr-line>
<country>Portugal</country>
</aff>
<aff id="Af2">
<institution><![CDATA[,Centro Hospitalar Universitário de São João  ]]></institution>
<addr-line><![CDATA[Porto ]]></addr-line>
<country>Portugal</country>
</aff>
<aff id="Af3">
<institution><![CDATA[,Centro Hospitalar Universitário de São João  ]]></institution>
<addr-line><![CDATA[Porto ]]></addr-line>
<country>Portugal</country>
</aff>
<aff id="Af4">
<institution><![CDATA[,Centro Hospitalar Universitário de São João  ]]></institution>
<addr-line><![CDATA[Porto ]]></addr-line>
<country>Portugal</country>
</aff>
<aff id="Af5">
<institution><![CDATA[,Centro Hospitalar Universitário de São João  ]]></institution>
<addr-line><![CDATA[Porto ]]></addr-line>
<country>Portugal</country>
</aff>
<aff id="Af6">
<institution><![CDATA[,Centro Hospitalar Universitário de São João  ]]></institution>
<addr-line><![CDATA[Porto ]]></addr-line>
<country>Portugal</country>
</aff>
<pub-date pub-type="pub">
<day>30</day>
<month>06</month>
<year>2021</year>
</pub-date>
<pub-date pub-type="epub">
<day>30</day>
<month>06</month>
<year>2021</year>
</pub-date>
<volume>4</volume>
<numero>1</numero>
<fpage>73</fpage>
<lpage>82</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://scielo.pt/scielo.php?script=sci_arttext&amp;pid=S2184-30232021000100073&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.pt/scielo.php?script=sci_abstract&amp;pid=S2184-30232021000100073&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.pt/scielo.php?script=sci_pdf&amp;pid=S2184-30232021000100073&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="pt"><p><![CDATA[Resumo  Introdução: As Lesões Musculosqueléticas estão frequentemente relacionadas com o exercício da profissão na área da saúde. A Ginástica Laboral é considerada como um método capaz de prevenir estas lesões e promover o bem-estar geral dos trabalhadores.  Objetivo: Analisar os resultados da Ginástica Laboral nos profissionais da área da saúde de um serviço de um centro hospitalar do norte de Portugal na prevenção lesões musculosqueléticas relacionadas com o trabalho.  Metodologia: Estudo observacional de coorte, com a utilização de questionários de auto-preenchimento, com posterior análise e verificação de frequências e cálculo de medidas de tendência central e de medidas de dispersão.  Resultados: O aumento da disposição e motivação para o trabalho, promoção de bem-estar no trabalho, fomentação do espirito de equipa e preocupação com adoção de posturas corretas são os benefícios mais referidos pelos profissionais. A maioria dos trabalhadores considera que a Ginástica Laboral teve um papel importante no alívio da dor.  Conclusão: A implementação da prática regular de Ginástica Laboral nos serviços hospitalares traduz ganhos em saúde para os trabalhadores em inúmeras vertentes.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[Abstract  Introduction: Musculoskeletal Injuries are often related to the exercise of the profession in the health field. Labor Gymnastics is considered as a method capable of preventing these injuries and promoting the general well-being of workers.  Objective: Analyze the results of Labor Gymnastics on health professionals from a service in a hospital center in northern Portugal in preventing labor-related musculoskeletal injuries.  Methodology: It was used a observational cohort study, by means of self-completed questionnaires, with subsequent analysis and verification of frequencies and calculation of central tendency and dispersion measures.  Results: Increased willingness and motivation to work, promoting well-being at work, fostering team spirit and concern with adopting correct postures are the benefits most mentioned by professionals. Most workers believe that Labor Gymnastics has played an important role in pain relief.  Conclusion: The implementation of the regular practice of Labor Gymnastics in hospital services lead to health gains for workers in many ways.]]></p></abstract>
<abstract abstract-type="short" xml:lang="es"><p><![CDATA[Resumen  Introducción: Las Lesiones Musculoesqueléticas suelen estar relacionadas con el ejercicio de la profesión en el campo de la salud. La Gimnasia Laboral se considera un método capaz de prevenir estas lesiones y promover el bienestar general de los trabajadores.  Objetivo: Analizar los resultados de la Gimnasia Laboral en los profesionales sanitarios de una unidad de un hospital del norte de Portugal en la prevención de lesiones musculoesqueléticas relacionadas con el trabajo.  Metodología: Se ha desarrollado un estudio de cohorte observacional, mediante cuestionarios autoadministrados, con posterior análisis y verificación de frecuencias y cálculo de medidas de tendencia central y medidas de dispersión.  Resultados: Mayor disposición y motivación para trabajar, promover el bienestar en el trabajo, fomentar el espíritu de equipo y la preocupación por adoptar posturas correctas son los beneficios más mencionados por los profesionales. La mayoría de los trabajadores creen que Gimnasia Laboral ha jugado un papel importante en el alivio del dolor.  Conclusión: La implementación de la práctica regular de Gimnasia Laboral en las unidades hospitalarias traduce en beneficios de salud para los trabajadores de muchas maneras.]]></p></abstract>
<kwd-group>
<kwd lng="pt"><![CDATA[lesões musculosqueléticas]]></kwd>
<kwd lng="pt"><![CDATA[profissionais da saúde]]></kwd>
<kwd lng="pt"><![CDATA[ginástica laboral]]></kwd>
<kwd lng="pt"><![CDATA[enfermagem de reabilitação;]]></kwd>
<kwd lng="en"><![CDATA[musculoskeletal injuries]]></kwd>
<kwd lng="en"><![CDATA[health professionals]]></kwd>
<kwd lng="en"><![CDATA[labor gymnastics]]></kwd>
<kwd lng="en"><![CDATA[rehabilitation nursing;]]></kwd>
<kwd lng="es"><![CDATA[lesiones musculoesqueléticas]]></kwd>
<kwd lng="es"><![CDATA[profesionales de la salud]]></kwd>
<kwd lng="es"><![CDATA[gimnasia laboral]]></kwd>
<kwd lng="es"><![CDATA[unidad de rehabilitación;]]></kwd>
</kwd-group>
</article-meta>
</front><back>
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